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You Don’t Have To Be So Good
He sat at his desk in front of me, tapping his pen in frustration, ‘She’s affecting everybody. She’s just toxic.’ He was describing a dilemma he was facing at…
Cultivate Indifference
I know, it’s the holiday season, and you may have expected a blog post on gratitude, love, forgiveness, generosity or some other altruistic virtue. Which is…
How to Be A Hero: Cultivating Emotional Courage So You Can Be A…
“The ‘Sacred Warrior’ is the personification of Courage within a man and a woman that allows them to keep their heart open in hell; the hell of their own…
Ten Reasons Why Journaling Creates Inspired Leaders
‘I hate journaling,’ said one client to me recently. ‘It’s just never made sense to me to keep any kind of diary. Ew. How…adolescent.’ For weeks I just kept…
The Secret Behind Confidence
Many people who work with me want to gain more confidence in themselves. Especially if they’re facing a transition in their life, and what they used to know, no…
How To Not Get Sucked In
I’ve been having a lot of tornado dreams lately. Freudian analysis aside (please), I finally figured out what they were telling me. I was getting sucked in. I…
Horse Herd Dynamics And The Art Of Organizational Success
I have a folding plastic chair that I keep near the horse paddock, home to a small family of six horses. Many times a week, I hoist the chair over the railing,…
Pocket Sabbaticals
I hold this to be the highest task for a bond between two people: that each protects the solitude of the other.
— Rainer Maria Rilke
I just completed a…
Memo To Moms: It’s Eat, Pray, SLEEP!
JOIN KAREN BRODY ON AN ON-DEMAND PARENTING AS A HERO'S JOURNEY VIRTUAL RETREAT!
Are there any other moms out there besides me up for changing…
Practical Tools for Staying Sane: Incorporating Mindfulness Into…
Listen to a Mindful Motherhood teleconference with Cassandra Vieten, PhD below. You can find the online course Mindful Motherhood, at the Institute of Noetic…