Profile

Karen Brody

Primary fields

First name Karen
Last name Brody
Nickname Karen Brody
Display name Karen Brody
Website http://www.boldtranquility.com
Description
Karen Brody is a mother of two and the founder of Bold Tranquility, a rest revolution for women using yoga nidra meditation, a sleep-based meditation technique. She is also the playwright of the critically acclaimed play Birth and founder of the BOLD Method for Birth, called “a powerful and poetic union of women’s empowerment and childbirth education.”  Karen teaches yoga nidra meditation to women and trains birth professionals to use yoga nidra with pregnant and postpartum mothers. She has created the first yoga nidra meditation app for women and also hosts a popular Well-Rested Woman podcast series on iTunes.